A Feel-Good BBQ Favorite
Memorial Day weekend is about gathering, slowing down, and enjoying the start of summer — and healthy eating doesn’t have to mean missing out on the fun.
These Sweet & Smoky Chicken Skewers are colorful, protein-packed, and perfect for grilling with family and friends.
Ingredients
- 1.5 lbs chicken breast, cubed
- 1 red bell pepper
- 1 yellow bell pepper
- 1 zucchini
- 1 red onion
- Pineapple chunks
- Wooden skewers
Marinade
- 2 tbsp olive oil
- 2 tbsp low-sugar BBQ sauce
- 1 tbsp honey
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Juice of 1 lime
- Salt & pepper to taste
Directions
- Combine marinade ingredients in a bowl.
- Toss chicken in marinade and refrigerate for at least 30 minutes.
- Assemble skewers with chicken, vegetables, and pineapple.
- Grill for 10–12 minutes, rotating occasionally until chicken is fully cooked.
- Brush lightly with extra BBQ sauce before serving.
Pair With
- Grilled corn
- Watermelon feta salad
- Cilantro lime rice
- Sparkling citrus water
Forever FIT Reminder
Healthy living is not about restriction.
It’s about balance, nourishment, joy, and creating a lifestyle you can actually enjoy.