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Home » The FIT Focus » Healthy Holiday recipe: Avocado & Pomegranate Sweet Potato rounds

Healthy Holiday recipe: Avocado & Pomegranate Sweet Potato rounds

    Looking for a festive, healthy appetizer to wow your guests this holiday season? These Avocado & Pomegranate Sweet Potato Rounds are a delicious, gluten-free, and dairy-free option that’s as vibrant as they are nutritious. The creamy avocado pairs perfectly with the sweetness of roasted sweet potatoes and the tart burst of pomegranate arils, making them a beautiful and flavorful addition to any holiday spread. Whether you’re hosting or bringing a dish to share, these rounds are guaranteed to impress!

    Ingredients:

    • 2 large sweet potatoes, sliced into 1/4-inch rounds
    • 2 tablespoons olive oil
    • Salt and pepper, to taste
    • 2 ripe avocados
    • 1 tablespoon fresh lime juice
    • 1/4 cup pomegranate arils
    • Fresh cilantro leaves, for garnish (optional)
    • Red pepper flakes, for garnish (optional)

    Instructions:

    1. Prepare the Sweet Potatoes:
      • Preheat the oven to 425°F (218°C) and line a large baking sheet with parchment paper.
      • Arrange the sweet potato slices in a single layer on the baking sheet.
      • Drizzle with olive oil and season with salt and pepper.
      • Roast for 20 minutes, flip the slices, and continue roasting for an additional 10-15 minutes until tender and slightly golden.
    2. Make the Avocado Topping:
      • In a bowl, mash the avocados with the lime juice until smooth.
      • Season with salt and pepper to taste.
    3. Assemble the Appetizers:
      • Once the sweet potato rounds have cooled slightly, top each with a spoonful of the mashed avocado.
      • Sprinkle pomegranate arils over the avocado.
    4. Garnish and Serve:
      • Optionally, garnish with fresh cilantro leaves and a sprinkle of red pepper flakes for added flavor and color.
      • Serve immediately and enjoy!

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