This smoothie is refreshing, hydrating, and nutrient-dense — perfect for mornings, post-workout, or afternoon energy.
Ingredients
- 1 cup unsweetened almond milk or coconut water
- ½ frozen banana
- ½ cup frozen berries (blueberries or strawberries)
- 1 handful spinach
- 1 tbsp chia seeds or flax seeds
- 1 scoop vanilla protein powder (optional)
- Ice as needed
Optional Boosters
- Collagen powder for skin & joint support
- Fresh ginger for digestion
- A squeeze of lemon for brightness & detox support
Why This Is Indulgent
- 💧 Hydrating base supports organs, digestion, and glowing skin
- 🍓 Antioxidants help fight inflammation and support brain health
- 🌿 Fiber + protein keep blood sugar balanced
This is the kind of indulgence that leaves you energized, clear-headed, and nourished — not craving a nap.