Ditch the greasy wings this Super Bowl Sunday and whip up these crispy, flavorful Buffalo Cauliflower Bites—gluten-free, dairy-free, and packed with nutrients!
Ingredients:
- 1 head of cauliflower, cut into bite-sized florets
- 1/2 cup gluten-free flour (like almond or oat flour)
- 1/2 cup water
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/4 tsp salt
- 1/2 cup hot sauce (like Frank’s RedHot)
- 1 tbsp melted coconut oil or olive oil
Instructions:
1️⃣ Preheat oven to 425°F and line a baking sheet with parchment paper.
2️⃣ In a bowl, whisk flour, water, garlic powder, paprika, and salt. Toss cauliflower in the batter until evenly coated.
3️⃣ Spread cauliflower onto the baking sheet and bake for 20 minutes, flipping halfway.
4️⃣ In a small bowl, mix hot sauce and melted oil. Drizzle over baked cauliflower, toss to coat, and bake for another 10-15 minutes until crispy.
5️⃣ Serve with a side of dairy-free ranch or guacamole for dipping. Enjoy guilt-free snacking!