The Love Yourself First Award
Sometimes the most powerful transformations don’t begin with a fitness goal—they begin with a decision to choose yourself.
For Christina, that moment came after reconnecting with old friends at her high school reunion. What started as a night filled with laughter and memories sparked something deeper: a desire to feel happy, confident, and like herself again.
When Christina joined Forever FIT, her goal wasn’t perfection—it was accountability. She wanted to show up for herself, shift her mindset, and rebuild confidence from the inside out. And that commitment is exactly why she’s being honored with the Love Yourself First Award.
Here’s Christina’s Full Interview:
What inspired you to start your fitness and wellness journey with Forever FIT?
One of my most favorite people had been encouraging me for years to join her in her morning routines, but I always had an excuse—even though I loved exercising and being involved in social sports.
For a long time, I was in a sad and depressed relationship and felt helpless. I kept telling myself, what’s the point? I realized I never wanted to be in pictures because I looked unhealthy and unhappy.
Recently, I went to my high school reunion and reconnected with old friends. I had so much fun, and that experience sparked something in me. When I got home, I knew it was time for a change—to bring Christina back to life.
What were your goals when you first joined? Have those goals changed or evolved over time?
Accountability was my main goal. I wanted to prove to myself that I could become the real, old me again. My goal is still the same—and it will be with Forever FIT.
Did you have any challenges or hesitations before starting? How did you overcome them?
Challenges? Yes. Hesitations? You bet.
I overcame them by changing my mindset. I stopped fearing and started to just do. I refuse to dwell and instead keep moving forward. Lauren was a huge inspiration and motivator for me—my number one cheerleader.
What’s your favorite part about being part of the Forever FIT community?
The wide variety of live classes and video library options. No matter what my schedule looks like that day, I can always stay accountable.
Which programs or classes have had the biggest impact on your health and well-being?
I love the 6:30am Tuesday, Wednesday, and Thursday Strength & Stretch, Build + Burn classes. They make me feel so motivated—like I can conquer anything thrown my way… and I do.
How has working with Forever FIT changed your daily routine or lifestyle?
Since joining Forever FIT, I’ve fallen back in love with myself. I was at rock bottom mentally and emotionally—overweight, unmotivated, and completely lost.
Now, my accountability has completely changed my mindset. I’m no longer afraid of the unknown. I’ve learned to open up more with the people who matter most to me.
Can you share any noticeable changes you’ve experienced—physical, mental, or emotional?
I’ve dropped numerous pant sizes, the number on the scale is much lower, and I’m starting to look toned and healthy. I also have the energy to keep going all day—a complete Bad Ass.
How do you feel now compared to when you started?
Confident. Energized. Motivated. Strong—inside and out.
Is there a moment or milestone you’re particularly proud of?
My most recent proud moment was realizing I could no longer wear my jeans—even with a belt. I’m now 4–5 sizes smaller, and that moment really hit home for me.
What keeps you motivated to continue your journey?
Holding myself accountable. When I do that, I know I’ve accomplished a great day.
Do you have any advice for someone thinking about joining Forever FIT?
Stop thinking and just do it—your mind and body will love you more.
How do you balance fitness and wellness with a busy schedule?
There’s always a sliver of time you can spare—especially for yourself. No excuses. Put yourself first.
What’s your go-to workout song or playlist?
My playlist is all over the place and always on shuffle—kind of embarrassing! Billy Joel, Lil Jon, Pearl Jam, Lil’ Kim, Elvis… you never know what’s coming next. 🎶
Do you have a favorite healthy meal or snack that helps fuel your workouts?
I love food—too many favorites to choose just one!
What’s one thing most people don’t know about you?
I wrote, created a beat and track, and recorded a rap song.