This bowl is colorful, satisfying, and packed with nutrients that support energy, digestion, hormones, and skin health. It’s indulgent because it makes you feel good — not because it leaves you sluggish.
- 1 cup cooked quinoa or brown rice
- ½ cup roasted sweet potatoes
- ½ cup roasted or steamed broccoli
- ½ cup red bell peppers, sliced
- ½ cup cherry tomatoes
- ¼ avocado, sliced
- ½ cup chickpeas or grilled chicken (plant-based or protein-boost option)
- Handful of leafy greens (spinach or arugula)
Simple Dressing
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- Salt & pepper to taste
Why This Is Indulgent
- 🌈 Eating the rainbow provides antioxidants that support skin, immune health, and longevity
- 💪 Balanced macros keep you satisfied and energized
- 🧠 Healthy fats support brain and hormone health